CHECK-OUT Mindfulness and Relaxation Techniques: Calm & Centered
₹98.00 ₹98.00
Curriculum : Mainsteam and General Education
User’s Engagement : Printables and Virtual Sessions
Application : Home Schooling, Self-Paced Learners, Tutors, Open Schooling
Subjects : – NGN SEEL(Social Emotional Ethical and Logical Learning)
Skills : Emotions and Identity , Mindfulness, Relaxation Techniques.
Age : 5 to 14+ years
Resources Type : Worksheets, Virtual Sessions, Tools, Concept Teaching
Language : Printables : English
Sessions: English, Hindi, Kannada, Tamil and Malayalam
Delivery Format : PDF and Online Sessions
Number of Sessions : 6 Sessions
Duration: 30 to 45 Minutes Per class
Description
Experience tranquility with NGN Learning’s Mindfulness & Relaxation Techniques Kit, featuring 6 sessions for all ages.
🧘♀️ Learn guided meditation, deep breathing, and body scan practices for stress relief.
🎨 Engage in creative activities like mindfulness coloring and journaling for self-awareness.
📘 Access a guidebook with step-by-step instructions and mindfulness tips.
🌅 Connect with nature-inspired mindfulness practices.
👨👩👧👦 Encourage family bonding with parent-child mindfulness activities.
🌟 Embrace a mindful lifestyle for inner peace and well-being.
🌻 Join NGN Learning for a journey towards holistic wellness
Here’s What You Get
– Online Sessions
– Practice Printables/Downloadables
– Regular Parents Teachers Meetings
– Dashboard Login(If required)
Additional information
| Enrollment options | 5-7, 8-11, 12-15, Book your trial session |
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