Stress Management for Teens: Managing Pressure & Finding Balance

Description

Empower teens to conquer stress with NGN Learning’s Stress Management Kit, designed specifically for adolescents facing the challenges of modern life.

🧠 Explore 12 interactive sessions focusing on stress awareness, coping strategies, and resilience building.

🎯 Engage in mindfulness practices, relaxation techniques, and goal-setting sessions for effective stress management.

🎨 Enjoy creative activities such as art therapy, journaling, and stress-reducing exercises to promote emotional well-being.

📘 Access a comprehensive guide with practical tips, stress-relief tools, and resources for ongoing support.

👩‍👧‍👦 Encourage peer support and collaboration through group discussions and teamwork activities.

🌟 Equip teens with essential skills to navigate stress, boost confidence, and thrive in their daily lives.

🌻 Join NGN Learning and empower teens to lead a balanced and resilient life!

Here’s What You Get

– Online Sessions
– Practice Printables/Downloadables
– Regular Parents Teachers Meetings
– Dashboard Login(If required)