Description
Experience tranquility with NGN Learning’s Mindfulness & Relaxation Techniques Kit, featuring 6 sessions for all ages.
🧘♀️ Learn guided meditation, deep breathing, and body scan practices for stress relief.
🎨 Engage in creative activities like mindfulness coloring and journaling for self-awareness.
📘 Access a guidebook with step-by-step instructions and mindfulness tips.
🌅 Connect with nature-inspired mindfulness practices.
👨👩👧👦 Encourage family bonding with parent-child mindfulness activities.
🌟 Embrace a mindful lifestyle for inner peace and well-being.
🌻 Join NGN Learning for a journey towards holistic wellness
Here’s What You Get
– Online Sessions
– Practice Printables/Downloadables
– Regular Parents Teachers Meetings
– Dashboard Login(If required)
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