Trauma Recovery Flashcards

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Helping children Overcoming Trauma with Strength – Cognitive behavioral therapy (CBT) aligned

Skill: Self-Management

Format: Digital PDF

Page: 12

Grade: Grade 6 – Grade 8

Age Range: 11-13 years

Subjects: Psychology, Emotional Learning, School Counseling, Special Education Needs

Answer Key: Not Included

Teaching Duration: Flexible, based on class/group engagement

Usage: Caregivers| Mental Health Professionals| Educators

Created By: Experts in School Counseling, Child Counseling Psychologists, & Developmental Psychologists

Approach: Cognitive Behavioral Therapy (CBT) aligned

Core Focus: ✔️ Self-Awareness ✔️ Self-Management ✔️ Emotional Regulation ✔️ Responsible Decision-Making ✔️ Problem-Solving Skills ✔️ Growth Mindset

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Description

What’s Inside

12 Flashcards to help kids learn healing through small, empowering steps.
Instruction Guide – For teachers, counselors, caregivers, and children

Benefits

Action-Oriented Learning: Helps children process emotions through real-life activities.
Builds Emotional Vocabulary: Aids in naming and understanding complex feelings.
Promotes Safe Expression: Provides healthy outlets like art and movement for stress release.
Boosts Self-Esteem: Reinforces self-compassion and positive self-talk.
Encourages Help-Seeking: Normalizes reaching out to trusted adults for support.
Supports Classroom Inclusion: Fosters shared language and empathy among peers.

Best For: Teachers · School Counselors · Caregivers

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