Stress Management Flashcards

Stress Management Flashcards

₹65.00 ₹65.00

Helping Children Stay Calm and Focused – Social Emotional Learning (SEL) Aligned

Skill: Self-Management

Format: Digital PDF

Page: 16

Grade: Grade 6 – Grade 8

Age Range: 11-13 years

Subjects: Psychology, Emotional Learning, School Counseling, Special Education Needs

Answer Key: Not Included

Teaching Duration: Flexible, based on class/group engagement

Usage: Caregivers| Mental Health Professionals| Educators

Created By: Experts in School Counseling, Child Counseling Psychologists, & Developmental Psychologists

Approach: Social, Emotional, Ethical and Logical Learning (SEEL) aligned / Social Emotional Learning (SEL) Aligned

Core Focus: ✔️ Self-Awareness ✔️ Self-Management ✔️ Emotional Regulation ✔️ Responsible Decision-Making ✔️ Problem-Solving Skills ✔️ Positive Childhood

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Description

What’s Inside

8 flashcards on relaxation exercises
16 Flashcards on physical activity
6 flashcards on time management
Instruction Guide – For teachers, counselors, caregivers, and children

Benefits

Help children manage stress and regulate emotions calmly.
Encourage mindfulness, focus, and present-moment awareness.
Promote healthy routines through simple time management tools.
Strengthen self-awareness and decision-making in daily life.
Support emotional resilience through practical coping strategies.

Best For: Teachers · School Counselors · Caregivers

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