Mindful Activities For Kids

Mindful Activities For Kids

₹350.00 ₹350.00

Mindfulness Activities for Children for Calm Minds and Hearts – Social and Emotional Learning (SEL) Aligned

Skills: Positive Childhood

Format: Digital PDF

Grade Level: Grade 1 – Grade 2

Age Range: 5–7 years

Subjects: Psychology, Emotional Learning, School Counseling

Tags: Mini Kits· Mindfulness · SEL · SEEL · Positive Childhood

Pages: 23

Answer Key: Not Included

Teaching Duration: Flexible, based on class/group engagement

Usage: Personal Use Only

Created By: Experts in School Counseling, Child Counseling Psychologists, & Developmental Psychologists

Approach: Social, Emotional, Ethical & Logical Learning (SEEL) / Social Emotional Learning (SEL) Aligned

Core Focus: ✔️ Positive Childhood ✔️ Mindfulness ✔️ Coping strategies

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Description

Tools & Activities:

1 Self-Regulation Tool

4 Activities

1 Printable Worksheet

Instructions for the users

Benefits:

• Encourages mindfulness in everyday life

• Builds emotional regulation skills

• Strengthens focus and present-moment awareness

• Teaches distress tolerance strategies

• Fosters healthy interpersonal skills

• Promotes self-reflection and emotional expression

• Helps manage overwhelming feelings calmly

Best For: Teachers · School Counselors · Caregivers

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