Dealing With Academic pressure

Dealing With Academic pressure

₹250.00 ₹250.00

Academic Confidence Kit – Building Focus, Resilience, and Motivation – CBT-C Aligned

Skill: Responsible decision making

Format: Digital PDF

Page: 26

Grades: Grade 6 – 10

Age Range: 11 – 16 years

Subjects: Psychology, Emotional Learning, School Counseling

Tags: • Academic Stress Management • Overcoming Procrastination • Building Study Motivation • Time Management Skills • Emotional Resilience • Focus and Goal Setting • Positive Mindset Tools • Self-Confidence Building • CBT-Based Study Support • Handling Academic Pressure

Answer Key: Not Included

Teaching Duration: Flexible, based on class/group engagement

Usage: Personal Use Only

Created By: Experts in School Counseling, Child Counseling Psychologists, & Developmental Psychologists

Approach: Cognitive Behavioral Therapy -Children aligned

Core Focus: ✔️ Managing Academic Pressure ✔️ Overcoming Procrastination ✔️ Building Focus and Motivation ✔️ Strengthening Time Management Skills ✔️ Goal Setting and Prioritization ✔️ Reframing Negative Thought Patterns ✔️ Cultivating a Positive Mindset ✔️ Boosting Self-Confidence in Learning ✔️ Building Emotional Resilience ✔️ Enhancing Problem-Solving and Decision-Making Skills

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Description

What’s Inside

• 10 Motivation Building Tools, 5 Worksheets
• Instruction Guide – For teachers, counselors, caregivers, and children

Benefits

◼️Promotes stress management through calming strategies
◼️Supports procrastination overcome with structured routines
◼️Strengthens focus building through mindful attention practices
◼️Boosts confidence in academic and personal tasks
◼️Enhances motivation with goal-linked rewards and habits
◼️Improves goal clarity through visual planning tools
◼️Cultivates a positive mindset for everyday challenges
◼️Builds emotional resilience to handle pressure and setbacks
◼️Encourages healthy study habits for effective learning
◼️Develops time management through simple planning skills

Best For: Teachers · School Counselors · Caregivers

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