Coping with Stress

Coping with Stress

₹350.00 ₹350.00

Coping Skills Toolkit

Helping Kids Manage Stress and Stay Strong- Social Emotional Learning(SEL) Aligned

Skill: Positive Childhood

Format: Digital PDF

Grade Level: Grade 3- Grade 5

Age: Range: 8-10 Years

Subjects: Psychology, Emotional Learning, School Counseling

Tags: Mini Kits· Healthy coping · SEL · SEEL · Positive childhood

Page: 17

Answer Key: Not Included

Teaching Duration: Flexible, based on class/group engagement

Usage: Personal Use Only

Created By: Experts in School Counseling, Child Counseling Psychologists, & Developmental Psychologists

Approach: Social, Emotional, Ethical & Logical Learning (SEEL) / Social Emotional Learning (SEL) Aligned

Core Focus: ✔️ Resilience ✔️ Coping ✔️ Mindfulness

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Description

Tools & Activities:

1 Tool

1 Activity

1 Worksheet

Instructions for the users

Benefits:

– Encourages self-awareness by identifying signs of stress

– Teaches practical coping strategies using the DART tool

– Boosts confidence and emotional intelligence through reflection

– Promotes emotional expression and self-understanding

– Reinforces healthy stress management habits

– Supports long-term emotional well-being and resilience

Best For: Teachers · School Counselors · Caregivers

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