Coping With Sadness
₹350.00 ₹350.00
Helping Kids Find Light on Cloudy Days- Social Emotional Learning(SEL) Aligned
Skill: Self Management
Format: Digital PDF
Grade Level: Kindergarten to Grade 2
Age: Range: 5–7 years
Subjects: Psychology, Emotional Learning, School Counseling
Tags: Mini Kits· Mindfulness · SEL · SEEL · Self Management
Page: 19
Answer Key: Not Included
Teaching Duration: Flexible, based on class/group engagement
Usage: Personal Use Only
Created By: Experts in School Counseling, Child Counseling Psychologists, & Developmental Psychologists
Approach: Social, Emotional, Ethical & Logical Learning (SEEL) / Social Emotional Learning (SEL) Aligned
Core Focus: ✔️ Mindful Breathing ✔️ Positivity ✔️ Emotional Reflection
Description
Tools & Activities:
1 Tool
2 Activities
1 Printable Worksheet
Instructions for the users
Benefits:
• Encourages pausing and mindful breathing
• Helps manage overwhelming feelings with calm focus
• Shifts attention from negative to positive emotions
• Boosts mood, gratitude, and emotional resilience
• Builds awareness of emotional intensity and expression
• Promotes non-judgmental reflection and emotional vocabulary
• Strengthens self-regulation through mindfulness and emotion-focused tools
Best For: Teachers · School Counselors · Caregivers
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