Autism/ADHD: Calm Down Choice Cards

Autism/ADHD: Calm Down Choice Cards

₹75.00 ₹75.00

Calm Down Choice Cards – Helping Kids Choose Calm in Big Moments

Skill: Self-Management

Format: Digital PDF

Page: 24

Level of Support: Level 1 – ASD & ADHD

Age Range: 5+ years

Subjects: Psychology, Emotional Learning, School Counseling, Special Education Needs

Answer Key: Not Included

Teaching Duration: Flexible, based on class/group engagement

Usage: Caregivers| Mental Health Professionals| Educators

Created By: Experts in School Counseling, Child Counseling Psychologists, & Developmental Psychologists

Approach: Behaviour Modification Therapy (BMT) aligned

Core Focus: ✔️ Self-Awareness ✔️ Self-Management ✔️ Emotional Regulation ✔️ Responsible Decision-Making ✔️ Problem-Solving Skills ✔️ Positive Emotional Expression ✔️ Self-Regulation ✔️ Coping Strategies

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Description

Tools & Activities

• 17 Choice Cards – Real-life calm down strategies for emotional moments
• Instruction Guide – For teachers, counselors, caregivers, and children

Benefits

• Builds emotional regulation skills
• Teaches simple calming and coping strategies
• Encourages thoughtful responses in tough moments
• Supports self-awareness and reflection
• Reduces meltdowns and emotional outbursts
• Promotes safe and peaceful behavior
• Fosters independence in calming down independently

Best For: Teachers · School Counselors · Caregivers

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